How do I get started?

Reach Out

After you’re initial contact, I would recommend we have a free 20-minute introductory phone call for any initial questions you may have, before booking an initial session with me. This way we can ask some initial questions. I can get in touch regarding possible times that work for us both in response to your initial email or form.

The first session

I usually suggest having an initial session to understand in detail what you are struggling with, what you are hoping from therapy and any questions you may have about how I work. This is also an opportunity to experience what it could be like for us to work together. After this initial session we can discuss what the best next steps could be, together.

If you decide to continue after our initial session, we would then agree a weekly time slot for your sessions, either for open-ended therapy or for a brief period (8 to 12 sessions), depending on your needs and what you would like to work on. 

Fees and times

The sessions take place once a week, on an agreed day and time reserved for you, with each session lasting 50 minutes. As I protect the time for us each week, unless notified in advance of absence (which we can discuss), payment will be required to hold this space for us.

The initial session is £50. For all sessions afterwards, the fee is £85 per session.

Payment can be made via on online link each week or if in-person via a card machine.

Where it takes place

I run a private practice in the South West London area (Bromley) and Central London (Southwark and Finsbury Park), in a comfortable, private and relaxing setting.

I also offer secure sessions online via Zoom to provide further flexibility and access.